SAUNA & COLD PLUNGE.
NO BOOKINGS. NO TIME SLOTS.
JUST WALK IN.
soma is open in Herne Hill.
A sauna and cold plunge space set in a railway arch on Milkwood Road, next to LevelOut and just along from Dugard & Daughters.
The pace of London life is constant. Phones buzzing. Commutes. Deadlines. soma is a place where things slow down for a moment. A simple way to reset during the week so you leave feeling calmer, clearer, more balanced.
No bookings. No fixed time slots. Walk in when you want, stay as long as you need. Quick morning reset, post-work wind down, longer weekend unwind. No phones, no headphones. Just heat, cold and reset.
NOT A MEMBER?
Two ways in. One visit at £25, or 14 days unlimited at £29 for first-timers.
| SINGLE RESET | 14 DAY UNLIMITED (Most Popular) |
|---|---|
| £25 | £29 |
| Access ~ one visit | Access ~ unlimited visits |
| A one-off | Finding your rhythm |
| BUY SINGLE RESET | BUY 14 DAY UNLIMITED |
SECURE YOUR FOUNDER MEMBERSHIP
soma is now open.
Founding Memberships release in limited batches, with prices rising each time a release sells out. The 3rd Release is live: £125/month unlimited, £75/month off-peak. Pay from your chosen start date.
No bookings. No timers. Just walk in.
Founding rates. Limited in number.
| UNLIMITED (Most Popular) | OFF-PEAK |
|---|---|
| £125/month | £75/month |
| Access any time | Access 9am-4pm |
| Full flexibility | Weekdays only |
| BUY UNLIMITED | BUY OFF-PEAK |
GOT COMMITMENT ISSUES?
Sign up here for more info about soma, details around our opening and the best offers available.
HOW SOMA WORKS
At soma we encourage people to build a simple rhythm into their week. A cycle of heat, cold and rest that helps the body recover and the mind reset.A typical session:
10–15 minutes in the sauna
1–3 minutes in the cold
A few minutes to rest and breathe
Then repeat the cycle 2–3 times.
Some people drop in for a quick 20-minute reset. Others stay for an hour to fully unwind. Take your time between rounds.
No phones. No headphones.
Just a chance to slow down. Make it part of your week.
Two to four visits a week is where most members land. That’s when the shift becomes obvious. Better sleep, faster recovery, a calmer mind. Not a treat. A rhythm.
THE SPACE
soma is designed to be a calm, welcoming place where you can slow down, reset and take a moment for yourself. Inside you’ll find a space designed for heat, cold and slowing down.
A large communal sauna
Three cold plunge tubs
Showers and changing rooms
Lockers and towels provided
Calm background music
Everything is designed to make it easy to drop in, switch off and enjoy the space at your own pace. And one important rule. Phones stay in the secure lockers. This is your moment.
THE CRAFT
soma was built in partnership with Bibbi Bespoke, a specialist sauna builder in East London. Jack and Gustav worked closely with us to design a sauna with community at its heart. Thermo-treated ash, centred around a 36kW IKI heater that delivers deep, even heat.
Alongside it sit three handcrafted cold plunges, wood with stainless steel liners, each individually chilled and capable of reaching 2°C. Deep heat, crisp cold, the perfect reset.